Track Meet: Dynamic Warmup, Mile Run & Competition!

We’re starting with a dynamic warmup to break a sweat, followed by a mile run. Then, we’ll break into our relays for some fun competition! Doesn’t matter how fast or slow you are, compete and have fun! #FunRun #RelayRace #DynamicWarmup #MileRun #TeamCompetition #FitnessFun #RunningMotivation #GetActive #SportsChallenge #HealthyLifestyle