WINNING a 10K RACE In a 111 Mile WEEK #berlinmarathon #longdistancerunning #marathon

#runningmotivation #runningmotivation #marathonrunning
Coaching: https://www.ryanthomsonrunning.com/

Products I use (Affiliate links):
Coros: https://coros.avln.me/c/QjbggNdwRpmS
Running Belt: https://tidd.ly/3OM6scY
Insoles: https://amzn.to/3W2bBBm
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Follow me:
Instagram: https://www.instagram.com/ryan_thomson1/
Strava: https://www.strava.com/athletes/17919603