Morning Mile 30 day reflection!!🥳 Keeping myself consistent every day has been the hardest part of this challenge so far, sharing a few things that have helped me:
Set yourself up for success by setting out your outfit, staying hydrated and well rested, choosing a running playlist in advance
Don’t give yourself the choice!! You know you want to do it so it’s pointless to fight yourself every day having to make the decision again, just get up and go😉
Make the other aspects of your environment as comfortable as possible, especially clothing!!! I’m wearing AIRism collection that always feels supportive and breathable. Wearing this line is so comfortable I could run forever😛
Even if it’s small things that you’re doing, CELEBRATE IT!!! Getting to feel proud of yourself every day is huge motivation to keep going🤍
I’m excited to see how long I can keep this up, hoping for the whole summer and beyond!!
#AIRism #UNIQLO #LifeWithAIRism #ad
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