8 miles. No shade. 90° heat. Just me, the lake, and the grind.
This is summer cross-country training in Chicago — raw, unfiltered, and right on the edge of what the body (and mind) can take. If you’re a runner, athlete, or just someone who respects the hustle, this one’s for you.
📍 Follow the journey as I train through the heat, build for fall, and chase big goals.
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👣 Drop a like if you’ve ever struggled through a brutal summer run. We’re all in this together.
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