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World’s first 5 min mile 500 lb squat

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If you didn’t know already, @adamklink is insane. He details his journey to achieving the first-ever (we think) 5-minute mile and 500 lb back squat in the same day. He also threw 50 unbroken pullups on top… Check out the full episode to see how he trained for it, and the aftermath that shook up the fitness community!

If you trained for a year, do you think you could accomplish this? Let us know in the comments!

Special thanks to the @coachemuppodcast sponsors who make the show possible👇👇

@davidgreyrehab ➡️ code “Tim”
@vald_performance ➡️ vald.com
@squatwedgiez ➡️ coachemup15
@eleiko ➡️ Eleiko.com/coachemup
@trainheroic ➡️ https://bit.ly/coachemuppodcast



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