Another daily run complete — 8.01 miles at an 8:28/mi pace with a 136 bpm average heart rate. Runs like these are all about building the base, stacking miles, and staying consistent. Every day adds up to something bigger, and today’s steady effort was another step toward the marathon goal.
I post these runs daily to share the grind, the good days, and the tough ones too. Whether you’re training for your first race, chasing a PR, or just running for the love of it, there’s always motivation in showing up.
Comment below with your latest run or weekly mileage — let’s push each other forward!
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