In this epic fitness journey, I team up with my 65-year-old friend Perry to take on the Deka Mile at the Richmond Oval! 💪 This isn’t your average race—it’s a test of endurance, strength, and teamwork as we push each other to the limit. Perry may be 37 years older than me, but when it comes to fitness, age is just a number!
Watch as we conquer 10 fitness challenges in this 1-mile race and see how we handle everything from burpees to sled pushes. Will our teamwork be enough to take on the Deka Mile? Or will our age difference slow us down? Tune in to find out!
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#fitnesschallenge #dekamile #teamwork #ageisjustanumber #richmondoval #fitnessjourney #DekaMileChallenge #healthyliving #friendsandfitness
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